Blargle

The past week can be described as a total lack of control, complete indulgence and total laziness.

Need to shape up. All the flab I lost a year ago (and more) has come back to haunt me. I've also been eating way too much fast food and meat. Need to stop the meat and limit fast food to once a week.

Yesterday:
Breakfast - slept through
Lunch - carbonara mushroom pasta (homemade)
Dinner - grapes + 2 chappatis and mango pickle + a couple of almonds

Terrible diet huh. No wonder I woke up today with a headache. Need to load up on veggies today.

Today:
Breakfast - egg sandwich and malt drink.

I need to get back on an elliptical. I wish I earned enough to live in a place with a swimming pool and gym. Something to work towards, I suppose? I contemplated swimming in the public pool nearby, but somehow I think I need to work out in a gym first to build up my strength a tone down before I start swimming again. I'll probably get the staff club membership ($60/year) which gives me access to the gym ($50/year) and pool (free!woo!). Will probably go check it out this evening. No point joining if they don't have a good elliptical huh?