Breakfast - foccacia bread cheese sandwich with lettuce, tomato, cucumber. Coffee.
Lunch - rice, chickpeas, carrots, raita.
2/3 going swimmingly well so far! Wonder what I should have for dinner..I wish the plaza had a Soup Spoon. Pilates tonight!
Wednesday, March 31, 2010
Tuesday, March 30, 2010
Goals
Goals are great. My problem is I need to write them down for them to have any effect. And even then I dont always have the resolve to acheive them.
I suppose its time to change that.
I have about 5.5 weeks to get into a bit of a better shape than I am in at the moment. This is due to an upcoming family trip. Will be nice to surprise the folks by being trimmer again. Time to shape up.
That said, I have joined aerobics classes which are fun and intense. I'm also going completely vegetarian for the rest of the year and consequently am eating more veggies. Need to get back on fruits too.
Yesterday was not only aerobics class, but also a sprint through the underpass and up to the Esplanade since I was getting late for the Imogen Heap concert. She was wonderful!
On today's retrospective menu:
Breakfast - coffee with FULL CREAM MILK and sugar. boo.
Lunch - yam rice (yum) with leafy veggies and cauliflower and broccoli. yay!
Dinner - instant noodles. boo.
2/3 nutrition fail. I drank a fair bit of water and peppermint tea and took my vitamins. Really need them with all the people sneezing and coughing around here.
Tomorrow I'll come home and do pilates. And some laundry. Sigh.
I suppose its time to change that.
I have about 5.5 weeks to get into a bit of a better shape than I am in at the moment. This is due to an upcoming family trip. Will be nice to surprise the folks by being trimmer again. Time to shape up.
That said, I have joined aerobics classes which are fun and intense. I'm also going completely vegetarian for the rest of the year and consequently am eating more veggies. Need to get back on fruits too.
Yesterday was not only aerobics class, but also a sprint through the underpass and up to the Esplanade since I was getting late for the Imogen Heap concert. She was wonderful!
On today's retrospective menu:
Breakfast - coffee with FULL CREAM MILK and sugar. boo.
Lunch - yam rice (yum) with leafy veggies and cauliflower and broccoli. yay!
Dinner - instant noodles. boo.
2/3 nutrition fail. I drank a fair bit of water and peppermint tea and took my vitamins. Really need them with all the people sneezing and coughing around here.
Tomorrow I'll come home and do pilates. And some laundry. Sigh.
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