Happy 8th weekiversary for my diet! Have been busy with job applications, career fairs and networking sessions, and even though it was break week well there was no break. Did manage to go for aerobics which was fun as always! Had to forgo pilates and yoga though, sad about that :(
I think I've reached a weight loss plateau since a) my weight is normal as it is and b) I've not increased the intensity of workouts too much, even though I realize the instructors are going much faster these days and introducing new and more intense moves. I try my best to make it to the gym as much as possible, but sometimes its just not feasible.
Goal for this week: drink more H2O! And also eat at least 2 fruits a day (I usually eat a lot of veggies but not enough fruit consumption has been happening) Oh, and I have piles of work to get done over the weekend. Sigh! But it will be a good feeling to get all the things on the to-do list (which I'm gonna make in a minute) crossed off and done with!
Peace out!
2 comments:
Whatever the weight loss, I can't help but notice that there is a sense of gain overall!
Yup, I am also now happily wearing clothes that previously were a bit tight :)
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