Resurrection

Half a year later and it's high time I revisited this blog. So in my last semester of college, I joined the fitness classes again and took up hip-hop dancing too. Unfortunately I wasn't as dedicated to my diet and fitness routine as I was 4 months earlier, and towards the end of the semester things got rather loose and undisciplined.

That was followed by a summer of total and absolute laziness when it came to exercise, and the stress of job hunting which didn't do me much good.

I sporadically go for walks around my neighbourhood now, but it isn't very regular, and isn't as effective as working out on a cross trainer where I can regulate my pace and not kill my knees running on concrete. I clean the house once in 2 weeks. I've also been eating too much unhealthy, oily food like fried rice and noodles and spring rolls. Sometimes I finish work and get back by 8 and end up eating dinner closer to 9. My tummy is bloated and my ever-trusty thighs are telling me it's time to get healthy again.

So in order to be absolutely honest about what I'm eating and how much I'm exercising, it's back to this blog! Hope to update it every morning or evening, so I'll start with yesterday.

Cereal and museli with coffee for breakfast/lunch. Roasted grams. Minestrone soup for dinner. Managed to safely stay away from the chocolate and tiramisu cake in the fridge! 3/4ths of a big bottle of water.

This morning I've had a cheese and egg sandwich and a cup of coffee. Later!